Sleep is a complex process; it is imperative to identify different stages and quality of sleep. A sleep study (polysomnogram) is a recording that includes various measurements used to help identify and diagnose sleep disorders. The signals show when you are asleep and awake and detect body movement, breathing patterns and changes in oxygen levels. You will not experience any pain during the study. Sensors are gently placed on the skin and are connected to the computer. The wires are long enough to let you move around. You will be able to use the bathroom during the study.
Our experienced staff will go out of their way to make you feel relaxed. Sleep Studies are typically scheduled at 7:30 and 8:30 pm and finish at 6:00 am.
On the day of your study:
- DO NOT NAP on the day of your sleep study
- DO NOT drink any caffeinated beverages after 12:00pm the day of your study.
- DO NOT take any naps during that day, even if that is normal for you.
- DO NOT consume alcohol prior to coming to the sleep center.
- DO Take your prescribed medications as directed (except for sleeping aides) – notify us if you have any specific questions
- DO bring your sleeping attire (something comfortable like shorts and tee-shirt)
- DO bring toiletries
- DO arrive with clean, dry hair without oils or creams applied. If you usually shower in the evenings, please do so before you arrive.
- DO eat a typical evening meal before arriving at the center.
- Reading material if you normally read prior to sleeping. TV is available in your room
- Cell phones must be turned off during the testing phase of the study.
Persons requiring special assistance should notify us prior to the study at the time the appointment is confirmed.
